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Tuesday, April 16, 2024

Lemon Rooster Pasta Recipe | Diethood


This one-pot lemon hen pasta with tender mushrooms and candy tomatoes is a citrusy spin on a basic dish. It’ll turn out to be any pasta lover’s go-to meal for weeknights and particular events.

Pair of tongs tossing chicken and pasta with cherry tomatoes and mushrooms in a skillet.Pair of tongs tossing chicken and pasta with cherry tomatoes and mushrooms in a skillet.

Able to whip up one thing tremendous tasty and surprisingly simple? Our Lemon Rooster Pasta recipe is right here to avoid wasting your dinner plans! It’s all about mixing zesty lemon, juicy hen, and pasta into one superior dish that’ll have everybody asking for seconds. Whether or not you’re cooking to impress or simply attempting to get one thing yummy on the desk and not using a fuss, this lemon pasta with hen is your go-to. Belief me, it’s as enjoyable to make as it’s to eat.

Why I Love This Lemon Rooster Pasta Recipe

  • Freezer-friendly. Maintaining some within the freezer will prevent on lazy weeknights whenever you don’t really feel like cooking.
  • Fast. It is a 30-minute recipe!
  • Hearty. You get loads of pasta, hen, and contemporary veggies in each single chew.
  • Nice for dinner events. It’ll be the star of the night irrespective of the occasion or event.
Lemon chicken pasta with fresh veggies in the skillet.Lemon chicken pasta with fresh veggies in the skillet.

What You’ll Want

The lemon sauce is made with olive oil to maintain it gentle and refreshing year-round. Scroll to the recipe card on the backside of the publish for actual quantities.

For the Pasta

  • Fettuccine – Be happy to make use of spaghetti.
  • Additional virgin olive oil – You may also use avocado, coconut, or vegetable oil.
  • Rooster – Boneless, skinless hen breasts are the simplest for this.
  • Salt and pepper – Kosher salt and freshly-cracked black pepper are finest.
  • Cherry tomatoes – These are additionally known as “grape tomatoes”. Keep away from common tomatoes as a result of they’re too meaty.
  • Mushrooms – I desire child bellas, however you should utilize creminis or white button mushrooms.
  • Parsley It provides a light-weight, herby taste.

For the Lemon Sauce

  • Additional virgin olive oil – I like to recommend avocado oil as the one swap.
  • Lemon – Scale back the quantity by half in case you use limes.
  • Garlic paste – Recent garlic works too.
  • Salt and pepper – Use whichever you will have readily available.
  • Parmesan – Be sure that it’s freshly-grated and never bottled.

Methods to Make Lemon Rooster Fettuccine

Observe these easy steps to convey the zesty and savory flavors of pasta with hen and sauteed veggies.

  • Boil the pasta. Put together the fettuccine in keeping with bundle directions. Drain it and set it apart. Toss it with 1/2 tablespoon olive oil in case you’re not utilizing it straight away.
  • Prepare dinner the hen. Add the oil to a big skillet over medium warmth. Add the hen. Season it with salt and pepper. Prepare dinner it till browned on all sides, about 5-7 minutes.
  • Add the veggies. Stir within the tomatoes, mushrooms, and parsley. Stir repeatedly. Prepare dinner every thing till the mushrooms are tender and the tomatoes have blistered.
  • Combine every thing. Add the fettuccine to the skillet and gently combine every thing collectively.
  • Whisk the sauce. Mix the olive oil, lemon juice, garlic, salt, and pepper in a bowl till easy. Pour it into the pasta and blend till effectively mixed.
  • Serve. Take away it from the warmth. Sprinkle with parmesan cheese, serve, and luxuriate in!

Suggestions & Variations

  • Make it creamy. Combine 1/2-1 cup heavy cream or half-and-half into the pan with the pasta. Stir gently till effectively mixed and luxuriate in.
  • Swap the protein. Use leftover Air Fryer Turkey Breast, New York Strip Steak, or Air Fryer Salmon as an alternative of hen to make this recipe. Reheat them and add them on the very finish to keep away from over-cooking.
  • Swap the pasta. Be happy to make use of gluten-free or whole-wheat fettuccine. Quick pastas like penne and fusilli are additionally great choices.
  • Marinate the hen. Place the hen in a Ziploc bag. Add 1/2 tablespoon lemon juice, 1/4 cup olive oil, 2 tablespoons minced garlic, 1 teaspoon salt, and 1/4 teaspoon floor black pepper. Seal the bag and shake it effectively. Refrigerate it for half-hour or in a single day to let the hen take up extra taste.
  • Add warmth. Stir 1/4-1/2 teaspoon cayenne pepper or pink pepper flakes into the sauteed veggies for a bit of warmth. You may also use chili oil for this.
  • Use leftovers. Combine leftover Roasted Asparagus, bell peppers, and spinach into the pan to cut back meals waste and add extra taste.

Serving Options

This lemon hen pasta is a hearty weeknight dinner. You possibly can serve it by itself or with a few easy sides, simply nothing creamy so the meal doesn’t turn out to be overwhelmingly wealthy. I find it irresistible with my Tomato and Cucumber Salad. You may also attempt my Quinoa Stuffed Tomatoes or Roasted Brussels Sprouts. In the event you desire bread, go for my Focaccia.

Mixing fettuccine pasta with a pair of tongs.Mixing fettuccine pasta with a pair of tongs.

Correct Storage

I at all times freeze a batch for later and reheat it on lazy weeknights.

  • Refrigerate or Freeze: Place leftovers in an hermetic container and preserve them within the fridge for as much as 4 days or freeze them for as much as 2 months. Thaw it in a single day within the fridge.
  • Reheat: To reheat it, stir in a drizzle of water or milk and microwave it for 30 seconds at a time till heat. You may also warmth it in a pan over medium-high warmth (coated) for 7-8 minutes, stirring sometimes.

Extra Simple Pasta Dinners

Prep Time 10 minutes

Prepare dinner Time 20 minutes

Whole Time 30 minutes

For the Pasta and Greens

  • Put together the fettuccine in keeping with the instructions on the bundle.

  • Within the meantime, warmth the olive oil in a big skillet over medium warmth. Add within the cubed hen items, season with salt and pepper, and cook dinner till the hen is browned on all sides, stirring sometimes.

  • Add the halved grape tomatoes, sliced mushrooms, and parsley; ceaselessly stirring, proceed to cook dinner for 3 to 4 minutes or till the hen is totally cooked.

  • Drain the fettuccine and add it to the skillet; cook dinner for a minute or two or till heated via, stirring ceaselessly.

  • In a mixing bowl or a jar, make the lemon dressing by combining the olive oil, lemon juice, garlic, salt, and pepper; shake it or stir it till totally blended.

  • Stir the lemon dressing into the pasta combination. Take away from warmth.

  • Style the dish for salt and pepper and modify accordingly.

  • Sprinkle with grated parmesan cheese and serve.

Serving: 10.5 ounces | Energy: 539 kcal | Carbohydrates: 48 g | Protein: 35 g | Fats: 23 g | Saturated Fats: 4 g | Polyunsaturated Fats: 3 g | Monounsaturated Fats: 14 g | Trans Fats: 0.1 g | Ldl cholesterol: 120 mg | Sodium: 157 mg | Potassium: 1071 mg | Fiber: 4 g | Sugar: 6 g | Vitamin A: 1371 IU | Vitamin C: 23 mg | Calcium: 47 mg | Iron: 2 mg

Dietary data is an estimate and offered as courtesy. Values might fluctuate in keeping with the substances and instruments used. Please use your most popular dietary calculator for extra detailed data.



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