I went on an area trip of a bit over two hours, first northwest of Morgan Hill within the Coyote Valley then West of city on some quieter residential streets. After warming up I did a brisk tempo trip of over an hour, then completed up with some intervals and brief hill climbs. I felt nice after so I feel that is the correct amount for me for a more durable day. Within the afternoon I wanted a haircut so I took my vado e-bike there and again, posted right here.
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Revealed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE subject for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve substitute because of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.
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