Home Healthy Eating Date Bark ⋆ 100 Days of Actual Meals

Date Bark ⋆ 100 Days of Actual Meals

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Date Bark ⋆ 100 Days of Actual Meals

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Date Bark satisfies your candy tooth naturally. Chewy dates mix with creamy nut butter and wealthy darkish chocolate. It is a no-bake, tasty delight filled with fiber, wholesome fat and potassium. That is such a enjoyable snack for youths and adults!

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This trending date bark recipe showcases a pleasant mix of Medjool dates, peanut butter, chocolate, and granola! It resembles the style of a Snickers bar, providing a extra healthful indulgence that you could simply hold in your freezer.

This bark is made with Medjool dates, generously coated with clean peanut butter, crunchy granola, and melted chocolate. The result is an addictive taste harking back to an genuine Snickers bar!

Date bark.Date bark.

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Why You’ll Love This Recipe

  • This date bark is the right snack for any time of the day!
  • It tastes like a Snickers bar with out the surplus sugar.
  • Children like it!
  • This deal with is finest saved within the fridge or freeze for a refreshing snack.
  • It’s made with solely 5 components.
  • Chocolate and peanut butter are so scrumptious.
  • This snack is gluten-free, dairy-free, and vegan.
  • Try this Banana Bark for an additional healthful snack concept!

Elements & Substitutes

THese are the components and substitutes for this date bark. Scroll right down to the recipe card beneath for your entire recipe.

Use Medjool dates by pitting them and gently splitting them in half with out fully separating them.

Select between creamy peanut butter, almond butter, or cashew butter made solely from nuts and salt. For a nut-free various, use sunflower butter.

Choose your most well-liked granola or contemplate peanuts, walnuts, pecans, or almonds for a further crunch.

Improve the richness with darkish chocolate chips, or select milk chocolate or semisweet chocolate primarily based in your choice.

Coconut oil helps make the chocolate extra clean. As well as, it hardens when chilled.

Lastly, add a final touch by sprinkling flaky sea salt on high!

Ingredients for date bark.Ingredients for date bark.

Style & Texture

Date bark gives a pleasant mixture of flavors and textures.

The pure sweetness of the dates pairs splendidly with the crunchy and nutty parts.

The sleek and wealthy chocolate drizzle provides a velvety contact, giving every chew a style sensation that may hold you coming again for extra!

How one can Make

Step 1

First, line a baking pan with parchment paper.

Step 2

Pit the dates. Gently break up the dates open. Place them touching collectively on the parchment paper. Press down along with your fingers evenly.

Halved dates.Halved dates.

Step 3

Unfold the creamy peanut butter on high.

Peanut butter with dates.Peanut butter with dates.

Step 4

Then, add the granola on high.

Granola peanut butter bars.Granola peanut butter bars.

Step 5

In a microwave secure bowl, soften the darkish chocolate chips and coconut oil. Stir till fully clean and creamy. Unfold this on high.

Chocolate granola peanut butter bars.Chocolate granola peanut butter bars.

Step 6

Sprinkle with sea salt if desired. Place within the freezer for 10 to fifteen minutes, till the chocolate has hardened.

Frozen snickers bars.Frozen snickers bars.

Step 7

Lastly, take away from the date bark freezer. Reduce into items and luxuriate in!

Knowledgeable Suggestions for Success

Obtain the best date bark by adhering to those useful pointers:

Take away the pits from the dates.

Place the dates carefully collectively on a parchment-lined tray to kind a strong base.

Go for clean and runny peanut butter.

Watch out melting the chocolate chips and coconut oil to keep away from burning.

Make sure the bark is absolutely hardened earlier than indulging in it.

Date peanut butter squares.Date peanut butter squares.

Taste Variations & Add-Ins

Let your creativeness run wild! Listed below are some concepts to encourage you:

Traditional Duos: Peanut butter & chocolate, almond butter & berries, tahini & pistachios.

Spice Sensations: Add a pinch of cinnamon, cayenne pepper, or cardamom for an additional kick.

Tropical Twist: Use dried mango, coconut flakes, and lime zest for a enjoyable style.

Salty Candy Symphony: Sprinkle with flaky sea salt for a pleasant steadiness.

Fruity Enjoyable: Fold in chopped dried cranberries, cherries, or apricots for bursts of taste.

How one can Serve & Retailer

Break your bark into bite-sized items for simple sharing or particular person snacking. You may also organize it on a platter with sliced fruit and nuts for a gorgeous and wholesome appetizer.

Retailer leftover bark in an hermetic container within the fridge for as much as every week or freeze it for longer storage.

Continuously Requested Questions (FAQs)

Can I exploit different sorts of dates?

Whereas Medjool dates are best, Deglet Noor dates may work if they’re softened totally.

Is date bark appropriate for these with dietary restrictions?

Date bark may be loved by many people, together with these following a vegan, gluten-free, or dairy-free eating regimen. Nonetheless, at all times verify the components of your chosen toppings to make sure they align along with your dietary wants.

Can I exploit different sorts of chocolate?

Completely! You should use darkish, milk, or white chocolate, relying in your choice and style. Be happy to experiment with totally different chocolate varieties to search out your favourite mixture.

Thick peanut butter date bars.Thick peanut butter date bars.

Gear Wanted

USA Pan 3 Piece Cookie Sheet Set: We love these baking pans for this bark recipe.

Pre-Reduce Parchment Paper Sheets: Line the pan with a parchment paper sheet for simple clean-up.

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You Could Additionally Get pleasure from

For those who loved this chocolate peanut butter date bark recipe, please go away a score and remark! For extra inspiration, take a look at my FbInstagram, and Pinterest. For five free weekly meal plans and extra free assets, enroll to obtain my free publication! For extra concepts, take a look at these Dessert Recipes!



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